Sound Bath & Meditation – Wexford Arts Centre Rest & Retreat

Join Suzanne and myself on a transformative journey of sound, meditation, and energy healing for a restful and rejuvenating candle-lit experience. Take a safe and supportive break from the busyness of life and allow your nervous system to regulate and your body to heal. Don’t miss out on this incredible experience!

Includes but not limited to:

• Sound Bath 
• Meditation
• Chakra Balancing
• Somatic movement
• Energy Healing
• Breathwork

 

Please bring:

Something to lie on, blankets, cushions, maybe a hot water bottle, eye mask and anything you need to be comfortable.